Wikilatief - 15 Best Ways to not be Embarrassed When Socializing
Not everyone has self-confidence. Especially if you have to mix in a society of various types and statuses.
Of course, many factors make a person less confident or insecure. These include being unsure of yourself, psychological pressure, low self-esteem or nervousness.
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One of the characteristics of an insecure person is withdrawing from social relationships. If this continues to happen, then insecurity will cause more harm than good for those who experience it. Are you in this condition right now?
Don't worry because there are still ways to improve. To help you out, here are some ways to deal with social insecurity.
1. Think Positive
The first way not to feel inferior in socializing is to think positively. Why? Because the mind is the main key to goodness, both physically and mentally.
Having negative thoughts can be a source of disease, especially in terms of psychology. Negative thoughts can make someone feel inferior, especially if they are filled with prejudice.
Some of the prejudices that can form is worrying about your social environment that is not accepting of you. Until in the end, you are lazy to hang out.
Though the prejudice is not necessarily true if you do not try to get along with that environment.
Therefore, positive thoughts will make you more optimistic and brave enough to try challenges. In addition, positive thoughts will certainly bring positive things that are good for you.
2. Know Yourself
Another way to reduce self-esteem is to know yourself. This process needs to be pursued with honesty to see yourself from within and recognize your own strengths and weaknesses.
At this stage, introspection and evaluation are also needed. You can start by noting positive and negative things about yourself, either from your attitude, attitude or thoughts. From this list, you can start to improve yourself to be even better.
There are times when recognizing or criticizing yourself is more difficult than being critical of others. You can get through this stage by asking the people closest to you what they think of you, whether they like you or not.
Minder is a feeling of inferiority that considers oneself to be no better than others or thinks that others are better than oneself.
This feeling is usually common when you meet friends or people who may have advantages such as handsome / beautiful, rich, talented, and so on.
If you have experienced something like that quickly try to reflect on whether you deserve to feel like you are putting yourself down just because of that.
You don't need to feel inferior, each person is equipped with strengths and weaknesses, it's just that you haven't found your potential and tend to focus on your shortcomings. Those who look attractive compared to you actually have their flaws too.
It's just that they can highlight their strengths and cover their weaknesses in public.
3. Know the Cause of the Shame
To overcome inferiority in social relationships, the most effective way is to first find out the root of this problem. Find out what underlying factors make you a person who lacks confidence and self-confidence.
By knowing the cause, of course, the solution obtained will be more targeted. For example, the root cause of insecurity is ignorance of one's potential which makes you no better than other people or a great environment.
So the solution, of course, is to list your potential and skills. This potential will strengthen you when you are in the community.
4. Develop Strengths
You have to believe that every human being is born with their own strengths and uniqueness. Some are equipped with high IQ and are smart like Einstein, good at acting like Brad Pitt, and maybe good at playing football like Ronaldo.
They look great because they develop the talents they recognize and continue to nurture them. And what is certain is that even though they are great they are also human.
They are great in their respective fields. Have you ever thought about Ronaldo doing algebra math problems or Einstein playing volleyball? Not necessarily they can do it.
So if you meet someone who is great in academics, sports, or something else, don't let us down, remember that humans have their own advantages.
For those of you who want to be great, try to start exploring yourself, for example, if you like soccer, you can join the soccer team and hone your soccer skills, someone who likes art, maybe you can also join a painting or music club to learn and improve your skills.
After knowing the reasons for being inferior and getting to know yourself better, chances are that you also know all your interests, strengths and weaknesses. Of these strengths or interests, developing them will increase your self-confidence.
Especially if you enter yourself into a community with the same strengths and interests. Entering the same community can get you to practice getting along in a community.
Feeling inferior to hanging out in the same community becomes easier because you have the same topic to talk about. When it starts to feel comfortable hanging out in the same environment, try to hang out in a slightly different environment.
5. Put aside the drawbacks
After getting to know the strengths, surely you will also know the weaknesses that you have. To react to this, you don't need to contemplate your shortcomings for too long so that negative things don't take up your mind. Covering your shortcomings will only make you worse off.
If you are able, you can even turn your weaknesses into strengths. Say you are not confident about certain body parts, face with acne, your body is not tall and fat.
Just think if what you think becomes the standard of beauty and exoticism in other countries!
6. Expand Insights
Knowledge can broaden one's horizons to a higher level. Increasing one's abilities in various fields becomes a means to be more confident in social interactions, careers and education.
In addition to knowing your strengths, broadening your horizons can also reduce your feelings of inferiority. By knowing as much information as possible, it will make it easier for you to socialize, especially to start a conversation.
Having broad insight allows you to be able to see from various sides. This is useful for expanding the association in society with various statuses and different backgrounds.
There are various methods that can be used to increase insight. In addition to the knowledge gained from institutions, you can also read more books, watch films or attend seminars.
Especially in this era of sophisticated technology, information sources are increasingly easy to obtain. Starting from YouTube, online courses, mobile applications and also other platforms.
7. Try New Things
Trying something new is also a way that can be taken to sharpen your knowledge. In addition, doing new activities can also provide a new perspective on life. Especially if you also meet strangers in a new environment too.
For example, you can learn to play a musical instrument or cook. Another example, you are studying a foreign language that you are not good at, such as Korean, French, or German.
8. Looking Attractive
Not a few people feel inferior because of their less attractive appearance. From now on, change your appearance if you think it makes you insecure.
But adjust it with a fashion that suits you well, so you can be more confident when meeting people.
Don't judge a book by its cover is true, but that doesn't mean you don't care about your appearance at all. It is inevitable that self-confidence has a great influence on a person. A neat, clean and comfortable appearance can put you in the mood too.
There is no need to make drastic changes in appearance, it is enough to adapt clothes to the situation and body shape or age. But keep in mind, this appearance must still be who you are. Never turn into someone else to be accepted into society.
9. Learn to interact
As mentioned earlier, overcoming inferiority in social relationships is to be diligent in interacting. You can start by entering the community. In addition, you also need to learn to interact with people who have high self-confidence.
Learn from these people about how to think, see a problem, solve problems and so on. After getting the right tips from them, then immediately practice for yourself.
10. Be Brave and Calm
Being a tough and brave person can erode your insecurity over time. Being brave here means doing positive things.
Besides that, be a person who is able to control yourself, especially if you are in an unfamiliar environment with high pressure. Easy sweating, anxiety and embarrassment are signs of sensation. So try to be calm and relaxed.
The easiest way to be more relaxed is of course regulating breathing. Take a deep breath and exhale slowly.
11. Intend to be a Confident Person
Everything in the beginning does come from a serious intention within us to change for the better. You must have a strong intention to get rid of insecurity and inferiority complex.
Maybe the effort you do is not as easy as what you imagine. But be optimistic if you can change all that.
12. Appreciate Self-Achievement
Give appreciation for yourself by being grateful for the achievements you have done. Because every thing that you achieve means a lot to life, especially thanks to the hard work you do.
Give yourself a reward every time you beat a temptation in the form of inferiority so you can motivate yourself in the future.
13. Challenging Yourself to Be Active
For those of you who still feel inferior, this method is very draining and mindful. Maybe this feels very difficult at first, but believe me, when you do it once, then later you will feel easier and even get used to it.
14. Find Someone Who Can Understand You
You must always be around people who can motivate you, support you. To make it easier to put into practice, find friends who have the same hobbies and hobbies, so they can understand each other and make it easier to get along.
15. Always Think Positive and Be Calm
Self-control is the main thing, but is often overlooked by shy people. Moreover, being in a new environment with a situation that is considered foreign. Feelings of nervousness, anxiety, worry, and frequent salting are feelings that arise when someone is under pressure.
Try taking a deep breath and then exhaling slowly through your mouth so that you are more relaxed and feel calm.
Then get rid of negative imagination, especially about the things you are dealing with. For example, if you are just learning to be a speaker, you will feel that you are paid attention to details from head to toe.
If so, assume that you are the most expert in the field you are presenting with. Just look into the audience's eyes, so slowly the nervousness will disappear.
Conclusion:
Minder is a common thing experienced by many people in the world, but feeling insecure about frequency is also not good, let alone a habit.
As a result, many of the consequences of inferiority are difficult to get along with, being shy, and what is certain is that you will find it difficult to express and develop yourself.
Those are 15 ways to overcome inferiority complex in relationships. Hopefully it helps you to be confident in associating anywhere and anytime.
The most important thing is to think and be positive and always be yourself. There is no need to be someone else to be accepted in social interactions.