Wikilatief - It's only natural that we crave better self-condition. In some ways, these feelings can actually make us encouraged to move forward.
However, not infrequently, some of us are too extreme in thinking. Instead of being encouraged to move forward, we hate ourselves.
Self-hatred is the excesses of the inability to accept one's own self as it is. You hate your face. You hate your IQ. And you also hate your shyness.
However, this kind of feeling is like poison for our body. You will get down in a negative way of thinking that is ultimately stressful, unhappy and even depressive.
For those of you who have this problem, let's take a deep breath first. You deserve to be happy, you know. Yourself also deserves to be loved and accepted for what it is.
Here are 15 greatest ways to accept yourself for what you need to do.
1. Investigating Self-Deficiencies and Advantages
It may sound a cliché, but in reality everything has two sides that balance each other. No matter how low you feel, you must have an advantage. It's just, maybe you haven't figured it out yet.
For example, during this time, you are known as a shy and very quiet child. You also rarely get ranked and less popular. Everything feels pretty bleak, doesn't it?
Wait a minute. Try to find something you like, and you are skilled at it. It could be that you're good at drawing. It could be that you are clever and have a great passion when it comes to writing.
Pay attention to your strengths as well. Thus, it is easier for you to accept yourself.
2. Ask a Friend about Yourself
To be able to accept yourself for what it is, you have to start with self-recognition as well. You should know who you are including its advantages and disadvantages as described in point 1. However, sometimes our judgment is biased.
If you want another assessment as a comparison, don't be afraid to ask friends you can trust.
Try, ask your friends to honestly mention your strengths and cons. So you have a broader picture of yourself.
3. Fix Deficiencies, Optimize The Advantages
By following the first and second tips, you will have provisions about your own shortcomings and strengths. So, what do you want to do with both things?
For shortcomings, let's fix it whenever possible. As for the advantages, we can optimize. For example, you are considered less beautiful at school. But on the other hand, you are famous as a smart kid.
To overcome these physical deficiencies, understand that everyone's standards of beauty are never the same. So the most important thing is to take care of yourself.
Meanwhile, also improve your achievements in order to expand to a wider level. So, your achievements are not only at the school level, but also at other levels.
4. Learn to Express Yourself
What does self-acceptance have to do with being expressive? Don't get me wrong. The two are related.
A person who cannot accept himself as he is usually always suppresses his feelings. They are generally seen as less expressive figures.
Sometimes, they also seem to always be awkward and confused in various situations.
This is in contrast to those who are more acceptable to him. They're more expressive. They are also not afraid to be wrong because they do not feel pressured.
When we are more expressive, we will also know who we are. We can also appreciate ourselves more. Slowly this habit can make ourselves more mature and of course more self-acceptable as it is.
Related : 16 Easy Ways to Be Yourself For Happier in Your Life
5. Me Time with Self-love Activities
Self-acceptance is one way to be able to love yourself. Efforts to love ourselves will eventually make us more able to accept ourselves for which we are.
And one of the exciting activities as a manifestation of self-love is to take "me time."The term me time refers to the time in which we use it for self-happiness.
Me time doesn't always have to be hedon. In addition to buying yourself food that you like, you can also me time by taking a walk and morning exercise. Meditation, remembrance, and more can also be a holistic me time.
6. Avoid Seeking Recognition from Others
Not a few people are so thirsty for recognition from others. They are willing to do things that harm themselves or even break the law.
Although this behavior seems strange and unreasonable, but the source is actually because the owner of the behavior can not love them as it is.
They also sought recognition from their surroundings. In fact, not everyone has good intentions. The loss was quickly slow for them to suffer.
Remember, enough yourself and God accept you. In addition, friends and family can also be expected. Beyond that, never seek recognition from anyone else.
7. Understand Everyone is Unique
Everybody is unique! There's no one exactly the same in this world.
Even twins still have differences here and there. So, never feel you're low just because you're different from your brother or friend.
Remember, life is only once. Instead of you getting dizzy from not being as cool or as good as the A or the B, it is better to enjoy this life while developing interests as well as talents.
This way, you will be able to find the happiness you crave it.
8. Avoid Being Too Competitive
It doesn't harm to be competitive. But it becomes problematic when you are always competitive in various aspects of life.
Add to the problem when you get depressed when it fails in something you consider to be a competition.
Such competitive properties already lead to unhealthy toxic behaviors. If left constantly, you can lose the ability to accept yourself.
Because your appreciation of yourself is determined by the achievements, you receive.
9. Mocked? Just Laugh
Ridicule and humiliation are the inevitable condiments of life. Sometimes it comes from people who are annoyed at us. However, sometimes he comes from people who envy us.
If we are mocked and insulted by mistakes and shortcomings, face it with a cool head. If there is a truth to the mockery and insults, make it a mockery of self-righteousness.
The rest just ignore it. But if it's annoying, feel free to defend yourself. Sometimes, the behavior of the mocker has led to bully behavior.
Something like this clearly can't be allowed. There's no reason why you show anger (controlled) so that you don't get constantly harassed.
10. Reflective
Once or several times a month, take the time to reflect on what you've been through. This is important not only so that you can accept yourself, but also so that you can continue to correct mistakes.
It should be understood, that self-acceptance is a positive concept when coupled with the desire to continue to develop well.
Let's love ourselves, but we must always try to be better in the future for ourselves, the environment, and others.
11. Don't compare yourself to others
It's instinctive of humans to always compare themselves to others. Whether it's in terms of work, household, even physical.
Whereas comparing our lives to others is of absolutely no benefit. You're even less confident because you think other people's lives are better than yours.
So, it's best to throw away the habit of comparing yourself to others. Then this way you can learn to respect yourself.
Read Too : 20 Great Tips How to Get Along Well to Be Appreciated by Others
12. Stop worrying about other people's assumptions
Sometimes people listen too much to the opinions thrown by others. It's as if their lives depend on what others think.
So it is not uncommon for them to always try to be others in order to be 'accepted' by the community. This is what makes many people afraid to be themselves.
Especially with the development of technology today, people can freely throw their innuendo through social media.
So that makes people always feel worried if considered unfit. This you should avoid if you want to be yourself.
13. Always milk and train your strengths
Usually, we will feel less confident with all our shortcomings. Even sometimes we are too busy covering up the shortcomings until we forget the advantages we have.
Whereas all you have to do is focus on your strengths. With this you will be inspired to appear confident, because you believe if you have something to be proud of.
How to be yourself completely you can do by vigorously practicing. These second tips relate to the potential you have.
For example, related to your talent in speaking in front of many people, talent in the field of art or your expertise in tinkering with a number of software that can be a plus for yourself.
Do it every day for 1-2 hours to dig deeper into the interests and talents you have. That way, you can find a bright spot and pursue what you love.
Of course, without having to follow the trend as well as something that is booming. You will remain a person with amazing skills thanks to the hard work and skill you have.
14. Don't be shy to show who you are
What makes us afraid to be ourselves? Mostly because we're afraid of being judged by other people.
For example when you want to dress, that reflects your person. But you abandoned your intentions for fear of being judged because of your eccentric dress style.
Well, from now on you're going to have to throw away that fear. You're free to do anything as long as it's positive.
No one has the right to decide what to do. So, don't be afraid to show me what you really are.
15. Accept the fact that no human being is born perfect
You must already know the phrase "nobody's perfect." Well, that's the reality. Humans must have made mistakes. Even those who you consider their lives perfect must have flaws, just like you. Because basically all humans are the same. You decide what you look like.
Bonuses and extras :
16. Follow your Heart
In making decisions, you become a person who suddenly panics. In fact, this condition will actually affect your ability to think clearly. Try to be calmer and follow what your heart says.
Besides avoiding bad prejudice, you can count on a hunch that can provide calm for the decisions you'll make next.
However, this heart word is also worth you do with a follow-up or will that comes from yourself.
For example, the habit of waking up early by setting an alarm on your phone or turning the alarm clock so you don't wake up too late.
17. Don't Push Yourself
People's assumptions about the phrase "get used to it" don't apply to some people. Yes, this is in addition to the influence of the personal abilities of unique people. It is also an affirmation that everyone is supported by different skills.
If you're not an expert at formulating maths, chemistry, physics, or any part of other extant material, then you don't have to force yourself to memorize the science.
Why? In addition to mentally debilitating worries, the effort you put in also risks producing sheer futility.
Especially if from the beginning you did not like the way to be yourself completely that you used to think of as the best solution.
18. Creating, Not Following
yes, come forward with the idea you got. Don't just be a person who is only able to follow the style of others working. Moreover, to plagiarize the hard work of others.
Convince yourself that you are equipped with extraordinary abilities by God, so that you do not feel pessimistic when going to try something.
How to be yourself completely by creating something useful for others for example. These breakthroughs tend to make you think ahead because you are given a wide opportunity to maximize the effort and creativity you have.
If there is someone else's product that inspires you, then at least you have to make modifications in it.
19. Be Honest With Yourself
Perhaps, among all the tips mentioned earlier, this fifth on occupies the number one position as a way to be yourself completely,
which proves to be powerful and capable of making you grow into a good person. Be honest with yourself, for example.
It is indeed sometimes bittersweet. But you have to keep doing it so as not to be overshadowed by suffering in the end.
Being honest with yourself will take you to the real level, especially when you're required to decide what to take.
Instill in yourself that who knows the intricacies of your life is yourself, not friends or others.
20. Beliefs
This is the reason why you are required to grow into a confident person. In addition to being known to have a high fighting power, typical people with un playful beliefs are also supported by a strong mental, so it is only a small possibility for them to give up when facing difficult challenges in life.
Be assured of yourself not in the assumptions or criticisms of others. Because not all responses given by others can build our quality.
This whole way of being yourself you can do by believing that you are capable of pursuing dreams that have not been achieved.
21. Passion
When you manage to do everything comfortably, be happy and leave no burden. Yes, it may be that the activity is part of your passion.
It is this desire balanced with talent and interest that can lead you to become a successful person in the future.
In contrast to completing work, carrying out passions based on perseverance and talent leaves absolutely no complaints. In fact, you will feel like you are discovering who you really are through a work.
22. Write a Target
How to be yourself completely you can start by planning the things you will complete.
You can write it down on paper, or a note affixed to the bedroom. Up to the rooms that you often visit every day.
Although fairly simple, this easy action can be relied on as a stepping. Which can spur your sense of passion and perseverance to be better than ever.
In addition, careful planning is also very useful to deal with the emptiness of ideas that often befall you.
Alternatively, you can also apply how to be yourself completely by sticking the plank on a medium-sized wooden board.
23. Remember the Targets You've Achieved
This last step is simple. But who would have thought that this would play a role in your future success. Can't believe it? Just try to do it.
Replay your memories of the achievements you achieved in previous years. Based on research, success in obtaining something that has ever been achieved will spur you to grow into a person with good achievements.
To support this, you can do something spectacular or challenge yourself to get out of your current comfort zone.
24. Take the time to get to know yourself
Sometimes we are too busy figuring out how to be him or that person, to the fact that we forget to know who we really are, it's fun to be someone else, but it could be that you are also a special person. Not even less than the man you always imitate it.
Take the time to know who you are, what achievements and achievements you have achieved, what you have missed, strive and sacrifice.
Keep introspecting yourself until you know who you really are. There could be other people who want to be who you are right now while you're busy wanting to be a lin person.
25. Focus on the final destination
In this life we must have a purpose in life, because with the purpose of life, then your life will feel very meaningful.
We must have a purpose for what the hell you live, but sometimes, there are some who must make you to turn the direction, in other words not consistent with the original goal.
One of the reasons why you are not consistent with the end goal is because of the influence of others, when you see others succeed and succeed in their way, sometimes you will imitate what they have made so that you will also be successful like that.
No need to follow the path of others, you also have your own way and way to achieve your goals and all your hopes and dreams.
Believe, when you succeed and succeed in your own way, your success will be more meaningful than you follow the path of others.
Therefore, be consistent with the original goal that you have planned, stay on the initial establishment.
26. Focus on the happiness you get
The next reason why you really want to be someone else is that you are looking for new happiness.
You may seek new pleasures and happiness, but never forget the happiness you once had, because one of the human nature is to tend to forget one day something new comes.
Try to explore again anything that has made you happy all this time, when you last smiled happily, how your struggles in the past just want to be happy.
If you already know, then never leave that happiness or even forget it, because that is what has shaped your person until now.
Read Too : What's simple, but makes me look smart? There are 14 simple tips
27. Convey your shortcomings to others subtly
To make it easier for you to be yourself is you have to know how to make them accept you for whom you are, how to make them not occasionally care about the shortcomings and advantages you have,
This will not happen if you constantly cover the shortcomings and always show your strengths to others.
It should be someone who is truly sincerely friends with you that will easily accept you for whom you are, that person will not care how you are and who you really are.
But if you are worried about what others think about your shortcomings, you can show them slowly, so that the person can slowly accept you as well.
28. Show that you're different
If you have a good past, then you can prove that you are different from the past, you are no longer fixated with the past because the present has looked to the future with passion.
As well as being who you are, don't focus too much on the past you have. If you used to imitate people a lot, then nowadays you can perform as they are. Believe me, there will be someone who can like and accept you for whom you are.
Conclusion :
For some, self-acceptance is easy. But for others it is not so. Many of us feel lacking in so many aspects that they become sad and depressed.
In fact, one of the keys to happiness in living this life is self-acceptance. Without it, your life can feel very difficult and not optimal.
However, by being yourself, you will feel happier. Because you always live life as it is and never depends on other people's opinions.
You are also more free to hone your skills. Because when you become yourself, you always feel worthy.
Therefore, round up your determination to learn to accept yourself. Follow the tips above in earnest so that you can successfully love yourself that God has given to that world.